Beta Alanine

Beta Alanine-SR supports muscle capacity and fights muscle fatigue to benefit athletic performance.*. Because acidity is a major contributor to muscle fatigue, the presence of carnosine helps maintain a normal pH in muscles by buffering the hydrogen ions created when muscles generate energy.* Beta alanine, an amino acid, is required to create carnosine.* Supplementing with beta alanine will support muscle health, muscle work capacity, and perceived time-to-exhaustion in anaerobic exercise that lasts 1-4 minutes and aerobic exercise that lasts longer than four minutes